Reduce the Symptoms of Menopause by eating, drinking and moving well
By Cheryl A. Mothes, PhD, Natural health nutrition counselor Sometime in our 40s, women begin to experience hormone changes that lead to men...
Traveling Through Words: Reading a book from every country in the world
By Jasmine Jones I’m constantly writing up lists of goals and dreams. New semester begins — goal list. Summer break arrives — goal lis...
Moments with Mom in the Kitchen: Remembering my mom through recipes passed down through generations
By Paris Newson I was around 10 years old when my mother decided to make the Thanksgiving cornbread dressing from scratch, instead of making...
meet along the way: Hannah March Sanders
This story was first published as “The Right to Free Speech: Vintage printing presses in Cape Girardeau tell history of written word&#...
meet along the way: Georganne Syler
By Jasmine Jones This story was first published in the May 2022 issue of “The Best Years.” Georganne Syler has attended the Fi...
Shakespeare-inspired works
Curated by: Kayla Thompson, Adult Services, Cape Girardeau Public Library April 23rd is Shakespeare Day. This day is believed to be the day ...
meet along the way: Mary Koeberl Rechenberg
By Mary Koeberl Rechenberg This story was first published in the January 2021 issue of “The Best Years (TBY).” Reading the Littl...
meet along the way: Mildred Wilson
By Kristin Thomas This story was first published in the March 2021 issue of “The Best Years (TBY).” Mildred Wilson of Sikeston, ...
meet along the way: Autumn Abernathy
This story first appeared in the May 2021 issue of “The Best Years (TBY).” Autumn Abernathy of Jackson was experiencing abnormal...