Archives of Health

Making Jam With Lisa Lewis

Preservation is an act of hope. It is an act of strength and will. It is an act of organization, good planning and looking to the future. Here, Lisa Lewis from Morley, Missouri, teaches us how to make jelly, a traditionally female activity we want to pass on and preserve. We hope her dedication to […]
6 years ago

Lavender

Oh so lovely. You know it: some things are all show, pretty on the outside, but not so much when you dig a little deeper. Then there are those that are both beautiful and substantial. That’s lavender. It’s a versatile, tried-and-true plant: Egyptians used it for embalming in ancient times, the Arabs used it for […]
7 years ago

Bras, Breasts and How They Fit Together

IN CASE YOU EVER WONDERED. They nourish, they jiggle, they hang low and high, and we are thankful when we find out they’re healthy — these are breasts we’re talking about, and they come in all shapes and sizes. This can make shopping for bras a nightmare. From buying the wrong size to not knowing […]
7 years ago

Take Care of Your Body

(We want you around for a while.) By Tara Broshuis, Wellness Consultant at Simply Fitness Being healthy doesn’t mean you have to give up all bad foods and do hours of exercise each day. Food is a fuel your body needs to function properly, and it shouldn’t be used as a treat. Your source of […]
7 years ago