All posts of Amanda Flinn

Artist Spotlight: Phyllis Johnson

Phyllis Johnson, originally from Caruthersville, Mo., now lives the retired life in Cape Girardeau making quilts and watching Hallmark Movies & Mysteries on television. If it was possible, she would quilt around the clock, designing patterns, piecing patches and hand stitching it all together with her lap frame. With four children, 13 grandchildren and 21 […]

Have a Yes Day With Your Kids

A few weeks ago, my kids and I watched a movie on Netflix called “Yes Day.” In the movie, the mom, played by Jennifer Garner, has become accustomed to saying no and is challenged to a 24-hour day of saying yes to her children’s wildest dreams come true. After setting some ground rules — they […]

Art for You

The water closes in, threatening to take me down.  Overwhelmed by salt and sand, I find myself Splashing. Gasping. Fighting.   Struggling to survive.  Waves of self-doubt crash over my head.  Anxiety and fear swirl around my feet. What if I’m not enough?  What if I’m too much?    My eyes dart left, then right. […]

Try Something New: Tips for watercolor

Watercolor is the process of painting with pigments that are mixed with water. With just a little water, the colors can be bright and vibrant. Add more water, and the colors become subtle and opaque. Mix when wet, and your colors will bleed. Wait until dry, and the colors won’t mix. It’s a simple form […]

meet along the way: Tamatha Crowson

Women do incredible things. Here, we feature the stories of women who are a part of the Southeast Missouri community by way of living here, being from here or passing through. We hope these stories inspire you to connect with others and that they encourage you to be who you are in the world. We […]

meet along the way: Christine and Tyson Jaegers

Women do incredible things. Here, we feature the stories of women who are a part of the Southeast Missouri community by way of living here, being from here or passing through. We hope these stories inspire you to connect with others and that they encourage you to be who you are in the world. We […]

Night and Day

My husband and I are very different. If you know us well, that statement doesn’t come as a big surprise. But for those who don’t, it’s like night and day. Literally. He loves to stay up late and is energized by being around people. I love to get up early and have quiet time by […]

Meet Along the Way: Caroline Thompson

Women do incredible things. Here, we feature the stories of women who are a part of the Southeast Missouri community by way of living here, being from here or passing through. We hope these stories inspire you to connect with others and that they encourage you to be who you are in the world. We […]

These Women Jam

It’s time you met the Cape Girardeau Roller Derby Team.   Inclusivity. Empowerment. Community. These are just three of the words that describe the Cape Girardeau Roller Derby (CGRD) team, a team that has been active in Southeast Missouri since 2010. While their mission is to develop sportsmanship and athleticism through challenges on and off […]

Ink: Suzuyo Rust

We all have a story to tell. A way that we engage with the world, or the way the world engages with us. While some paint or play music, others draw, sculpt or write. But inside each of us is a soul destined to create, to make something beautiful, to tell our story with the […]
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