Archives of Health

Lack of Women in Medical Studies Creates Barriers to Healing

Often throughout history, women’s pain has either been dismissed, found to have an unknown cause, or labeled by the medical system as hysteria or mental illness. This is in part due to cultural taboos that surround talking about women’s bodies and in part due to our health care system’s historical bias against women. Historically, male […]

Medical Journeys: Dr. Rina Patel-Jerls, polycystic ovary syndrome (PCOS)

Dr. Rina Patel-Jerls ate a lot of sugar. She often had cravings for carbohydrates and felt tired. She gained a lot of weight, and her face was swollen and puffy from insulin resistance. A doctor diagnosed Rina with polycystic ovary syndrome (PCOS) in 2021. Rina, who is a pediatric and prenatal chiropractor, wondered how she […]

Medical Journeys: Jessica Kruger, endometriosis

When Jessica Kruger started menstruating in fifth grade, her periods weren’t regular, and she experienced heavy cramping, often missing school when she was on her period because of pain and bleeding through her clothes. Her primary care doctor told her it was normal and put her on birth control, which masked the problem. “I didn’t […]

Medical Journeys: Angie Runnels, menopause

Approximately 10 years ago when Angie Runnels was 45, a gynecologist found a polyp on Angie’s right ovary. During surgery, the doc- tor diagnosed Angie with endometriosis, and removed the ovary because the polyp and ovary were intertwined. After the surgery, Angie found out her right ovary had been the one ovulating each month; without […]

Sponsored Content: Prioritizing Health for Our Furry Friends

Sponsored Content By Stacy Busch-Heisserer In our quest for healthier living, we often overlook the dietary needs of our pets. As convenience and processed foods dominate human diets, similar trends have infiltrated pet nutrition. But as we learn more about the negative effects of ultra-processed diets on ourselves, it’s time to reconsider what we feed […]

Caring for Yourself: When you realize you won’t be able to have children

By T. Rayme Keenan, LCSW Growing up in the culture of the Heartland, we often learn faith, hard work and family are the most important values. But what happens when, as an adult, we’re unable to recreate this reality we grew up with, specifically due to infertility? What happens when, as women, we’re unable to […]

Meet Along the Way: Nancy Johnson

This story was first published in the March 2024 issue of The Best Years as “Faces of Southeast Missouri: Nancy Johnson.” While sitting in the Emergency Room (ER) waiting room one evening in 1990, Nancy Johnson decided to become a nurse. Her friend’s husband had been in a fatal automobile accident, and two women in […]

Let’s Talk: Autumn Grim and Georganne Syler, public health

Autumn Grim, MPH, CPHA, began working at the Cape Girardeau County Public Health Center in 2019. Prior to that, she had been with the Missouri Health Department for more than 20 years, where she worked as the epidemiologist program coordinator for the state. In 2023, she became the director of the Cape Girardeau County Public […]

Becoming a Caregiver: Transitioning into caring for aging parents

By Amanda Flinn When Tina Moore of Sikeston, Mo., was attending nursing school, she had no idea how useful her skills would be in caring for her aging mother, Alice Smith, and her mother-in-law, Alma Moore. While the women entered her home at different times — Smith for the last two and a half years […]

Reduce the Symptoms of Menopause by eating, drinking and moving well 

By Cheryl A. Mothes, PhD, Natural health nutrition counselor Sometime in our 40s, women begin to experience hormone changes that lead to menopause, the ceasing of menstruation. Though not an illness, its effects can be difficult to deal with. Much can be done, though, to help alleviate and even prevent these effects. The mean age […]