Archive of month: May 2021

spark: Naiah Carothers

A ritual that is important to me is every morning when I leave for school, I have to kiss my baby brother Kobe because I love him. It makes him smile and me. A ritual to me is something I do everyday that makes me happy. It’s never happened that I don’t kiss my brother […]
4 years ago

spark: Tori Mincemeyer

I love taking some time in the mornings, especially at the beginning of the week, to enjoy a coffee and write down my intention for the day, plus practice gratitude. It is so, so peaceful to me. It’s exciting to think of the opportunities that lie before me and practice gratitude for the experiences, people […]
4 years ago

Unwind

Let’s talk about nightly bedtime rituals By Nicolette Baker The punch of a timeclock. An evening commute. Shutting off a Mac. The physical transition from workday to something more comfortable signals a shift in thinking, especially when working from home. I love utilizing this time to create boundaries between work and relaxation, honoring my physical, […]
4 years ago

Part of the Process

The way we farm matters. By Emily Scifers  As dawn starts to creep over the horizon, I pull my aching body out of bed. Yesterday’s planting took a toll. I tell myself not to skip my morning walk around the field. It loosens me up before I really get to work. Spring training on the […]
4 years ago
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