All posts of Mia Pohlman

from the editor, Spring 2025: New

When we first decided on the theme “new” for this Spring 2025 issue, I thought it would be a fun, lighthearted concept to explore. I kept thinking of images of wearing a new dress or buying a new keychain or getting a new haircut (always a gamble). But when we started putting the stories together, […]
5 hours ago

from the editor, Winter 2024: Give

We were on an archaeological dig in the Andean Highlands of Peru and had gotten back from the field for the day; the children from the village were waiting for us. I didn’t speak Spanish, but one of the field school directors had brought out some pencils and a few sheets of paper for the […]
3 months ago

Give Your Time to Something You Care About: Shut Up & Write!

Michelle Jenson, co-host of the Cape Girardeau chapter of Shut Up & Write!, remembers the first story she ever wrote: on three pages of notebook paper, a cat got trapped in a trash bin, and a rat rescued him. She wrote it while in the fourth grade, and it started her lifelong love for writing. […]
3 months ago

Give Your Time to Something You Care About: It Takes a Village

According to World Population Review, the state of Missouri is 31st in the nation for infant mortality, where No. 1 is best and No. 50 is worst. According to the Missouri Department of Health and Senior Services, from 2017 to 2021, Missouri had 32.2 pregnancy-related deaths for every 100,000 live births, barely avoiding the category […]
3 months ago

Give Your Time to Something You Care About: Runnin’ Wild Trail Running Club

Anna Nordwald, naturalist at Cape Girardeau Conservation Nature Center, started running in high school. Raised in Central Missouri, she often ran on her family’s farm or on the surrounding county roads, enjoying that the pastime allowed her to be outside. As a volleyball and softball player, she wanted to try something new, so she quit […]
3 months ago

meet along the way: Dr. Loretta Prater and Her Sisters

This story was first published as “Finding Family: Loretta Prater, who grew up an only child, connects with her 15 siblings through DNA testing in her 70s” in the October 2024 issue of The Best Years. Hello, my name is Cynthia Simmons Logan. I’m calling to speak with Dr. Prater. I’m responding to an Ancestry […]
3 months ago

from the editor Fall 2024: Body

Our bodies are vessels that are very good. They mediate our experiences with the world and are truly awe-inspiring in what they can do — so nuanced, so detailed, so intentionally relational. But too often, this wonder and awe isn’t what women experience in relation to our bodies, and especially in regards to the most […]
6 months ago

A Look at Period Poverty

A Lifetime of Bleeding: How much do women spend on period products? We calculated the cost of having a period at approximately $7,500, spent on organic pads, tampons and pantyliners, over a lifetime of menstruating — not adjusted for price inflation throughout the 30 to 40 years a woman will spend menstruating; estimates from other […]
6 months ago

How We Work: The menstrual cycle

Fact-checked by Kimberly Luedecke, RN, BSN, CFCP As women — and as men — we’re not always taught the intricacies of how the female body works and what each signal the body gives to us means. Here, we want to rectify that, so you can be empowered to understand and advocate for your body. Let’s […]
6 months ago