Medical Journeys: Jessica Kruger, endometriosis
When Jessica Kruger started menstruating in fifth grade, her periods weren’t regular, and she experienced heavy cramping, often missing sc...
Medical Journeys: Angie Runnels, menopause
Approximately 10 years ago when Angie Runnels was 45, a gynecologist found a polyp on Angie’s right ovary. During surgery, the doc- tor di...
Sponsored Content: Prioritizing Health for Our Furry Friends
Sponsored Content By Stacy Busch-Heisserer In our quest for healthier living, we often overlook the dietary needs of our pets. As convenienc...
Our Relationship to Our Bodies: Janet L. Cannon
By Janet L. Cannon Yoga is a wonderful way to become more physically and mentally aware of what my body needs. Learning to push my boundarie...
Our Relationship to Our Bodies: Jowairia Khalid
By Jowairia Khalid In Islam, we’re taught to prioritize our physical and mental health, and both go hand-in-hand. Islam means peace, so pe...
Our Relationship to Our Bodies: Nyla Vance and Nova Brown
Nyla Vance (Right) flourish: What is your favorite thing about yourself? Nyla Vance: My brain. What do you like about it? I like how — I d...
Our Relationship to Our Bodies: Kanaan Rhodes
By Kanaan Rhodes For me, tattoos enhance my perception of my appearance. I got my first tattoo when I was 18 years old. It was a simple desi...
Our Relationship to Our Bodies: Susan Winkler
I have a love-hate relationship with my body. Because I hate being disabled. But on the other hand, there’s always a worse-case scenario, ...
Caring for Yourself: When you realize you won’t be able to have children
By T. Rayme Keenan, LCSW Growing up in the culture of the Heartland, we often learn faith, hard work and family are the most important value...